Gone are the days of going back and forth to the loo at work or worrying that your tampon has leaked. Ruby Cups only need emptying every 12 hours, so you simply pop it in first thing and go about your day as normal. Wear what you want. Do what you want. Feeling clean and fresh all day long.
The medium sized Ruby Cup is ideal if you have a high cervix or medium to heavy flow. If you have a low cervix or light flow, we recommend the small size Ruby Cup. Read our menstrual cup sizing guide for more help.